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Prepare for Surgery With Exercise and Diet

'Prehabilitation' is slowly being recognized as valuable for success after a procedure.

What I Learned From My Gray Hair Experiment

"My hair color was the main thing I really liked about my looks. It was distinctive."

What's Holding You Back From Expedition Travel?

Turns out there are lots of ways to see the world — and people to help you do it. Where will you go next?

10 Ways to Keep Your Old Dog Healthy and Happy

If your old dog struggles with geriatric challenges, here are ten things you can do to make his or her life better.

How I Became a Print Model After 50 and You Can, Too

Here are five ways that you can make extra money in your retirement.

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